0 Anonymous Asked: December 18, 2017In: Sports Does eliminating sugar from my diet helps in reducing weight 0 Share Facebook Report No Answers Voted Oldest Recent Ed_Champ 46 Questions 113 Answers 0 Best Answers 0 Points View Profile Ed_Champ Added an answer on December 18, 2018 at 7:53 am No, cutting sugar from diet can’t help in loosing weight. It can just reduce the calorie intake. 0 Login to Reply Share Share Share on Facebook Share on Twitter Share on Google plus Share on WhatsApp eAnswers Team 4 Questions 27728 Answers 0 Best Answers 0 Points View Profile eAnswers Team Added an answer on December 18, 2018 at 7:48 am In my opinion, eliminating sugar from regular diet can’t help in reducing weight either it will make you fat or thin. You can just reduce intake of calories because sugar only contains calories and helps in faster digestion. If you want to cut sugar, you can add fruit to your diet which contain vitamin, minerals and fiber. 0 Login to Reply Share Share Share on Facebook Share on Twitter Share on Google plus Share on WhatsApp Leave an answerCancel replyYou must login or register to add a new answer.