What are the benefits of eating Banana?
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There are several benefits of eating Banana and they are :- >> It helps to recover from Anemia >>It helps to control Blood pressure >>Its good our Brian >>It helps to overcome the problem of Constipation >>It helps those people who wants to quit Smoking. >>It helps in weight gain.
is very good because is high in essential nutrients like vitamins, minerals and dietary fibers and help you stay away from several health ailments; - It treats constipation. - Gives energy. - Keeps your heart healthy, -It treats anemia. - It increas your thinking ability and brainpower. - It neutralize the acidic level in the stomach and hence. - help you to quit somking. - It improve on the functioning of the nervous system. - reduces the risk of stroke by 40%.
Bannana contains Na+ions which are good for respiratory tract and also K+ which help in sugar levels and starvations.
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