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Mar 1, 2013

What is mental wellbeing?

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    Mar 1, 2013

    Mental health is very important. Some mental illnesses, such as depression and anxiety, are common now a days. Mental wellbeing means staying happy. There is a deeper meaning of wellbeing, which is about living in a way that is good for you and good for others around you. Also enjoyment, confidence and engagement with the world are part of mental wellbeing and you cope when times are tougher than usual in a normal way.

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