‘Salmon’ includes a high level of protein and vitamin D which helps in building strong hair. It is a type of cold water fish which is rich in omega-3 fatty acid. Omega-3 is present in cell membranes in the skin of our scalp as well as can be abstract from the natural oils that keeps the hair moisturized.
Salmon helps in building strong hair.
JohnII
‘Salmon’ keeps the hair moisturized.
eAnswers Team
‘Salmon’ includes a high level of protein and vitamin D which helps in building strong hair. It is a type of cold water fish which is rich in omega-3 fatty acid. Omega-3 is present in cell membranes in the skin of our scalp as well as can be abstract from the natural oils that keeps the hair moisturized.